Thursday's Tip: Why Antioxidant-Rich Foods are Yummy for Your Health

Plus the Top 20 Antioxidant-Rich Foods Antioxidant-packed foods protect healthy tissue in your body by destroying free radicals and also help in fighting and preventing cancer, heart disease, Alzheimer’s disease and other chronic conditions.  Free radicals are formed through normal body processes and through exposure to sun, pollution, cigarette smoke, stress, and the intake ofContinue reading “Thursday's Tip: Why Antioxidant-Rich Foods are Yummy for Your Health”