Health Habits Successful Women Should Know

Does it ever appear that some women simply have it all together? Some women know exactly what they need to do to balance their personal life with their professional life. If any of this rings true, you can enjoy some of the health tips that I shared with Beth Howard, Health Writer for Today’s CharlotteContinue reading “Health Habits Successful Women Should Know”


Getting Enough Sleep?

After about a 10 minute yawning session with one of my co-workers, I was asked “Do you get enough sleep”? Fortunately I was able to share with her that I did, knowing that I actually get more than the average person. A bonus is that my work schedule is somewhat flexible so I begin myContinue reading “Getting Enough Sleep?”