Health Tip Thursday: Move Forward to a Healthy Lifestyle

It’s okay to give yourself permission to move forward to a healthy and vibrant lifestyle. Just know that you are worthy of enjoying all that God has for you. For I will restore health to you (Jeremiah 30:17) For more health, nutrition, and wellness tips; pick up the popular dietary lifestyle book How to BeContinue reading “Health Tip Thursday: Move Forward to a Healthy Lifestyle”

Jump Start Your Weight Loss & Wellness Resolution with Schoolgirl Skinny®

The time is now for you to jump start your new year revolution to lose weight and maintain a healthy lifestyle with the Schoolgirl Skinny® program. Featured in Diets in Review and Today’s Charlotte Woman, this revolutionary weight loss program has helped millions lose weight and maintain a healthy lifestyle. So now it’s your turnContinue reading “Jump Start Your Weight Loss & Wellness Resolution with Schoolgirl Skinny®”

Health Benefits of the Schoolgirl Skinny® Program

This month’s question addressed the health benefits of my Schoolgirl Skinny® Program. After releasing my best selling weight loss and health management book How to Be Schoolgirl Skinny® : Eat Your Cake and Have Your Figure Too! and the 5 week workbook companion last year. Hundreds of clients, family and friends are still raving aboutContinue reading “Health Benefits of the Schoolgirl Skinny® Program”

Are You Wearing Red Today?

In an effort to provide more awareness to heart disease, which is the #1 killer of women, the American Heart Association launched the National Wear Red Day in 2003 to fight against this disease. Known as the silent killer, heart disease is more deadly than all forms of cancer combined and is reported to killContinue reading “Are You Wearing Red Today?”

Give the Gift Of Health: Schoolgirl Skinny Holiday Special

There is no other time  then NOW, to think about the benefits of getting healthy for the new year. With How to Be Schoolgirl Skinny: Eat Your Cake And Have Your Figure Too! you will not only lose weight, but will also enjoy the benefits of health management. This one-of-a-kind revolutionary program has helped soContinue reading “Give the Gift Of Health: Schoolgirl Skinny Holiday Special”

Why Should We Eat Breakfast?

I know that you have heard it before – about the importance of eating breakfast. But do you know why it is so important to start your day with a good meal? This tip and others are mentioned in my book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! Additionally,Continue reading “Why Should We Eat Breakfast?”

Schoolgirl Skinny® Success Stories

How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! was released a month ago and I have already heard  from so many of you with success stories. Since so many of you are finding great success with The Schoolgirl Skinny® Program, I thought that I would share your successes with everyoneContinue reading “Schoolgirl Skinny® Success Stories”

Purchase How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! Tomorrow

Your wait is finally over; tomorrow is the day that you have been waiting for. Launch day. On September 21st you can receive my new book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! for the special introductory price of $7.25 (50% off) and receive the 5 Week Challenge WorkbookContinue reading “Purchase How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! Tomorrow”

Donate to the Schoolgirl Skinny® Indiegogo Campaign

It’s September! And time to put the Schoolgirl Skinny campaign in overdrive. Slated for release on September 21st on Amazon.com, How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too; will be available for purchase.  You can enjoy How to Be Schoolgirl Skinny®:  Eat Your Cake and Have Your Figure Too! ForContinue reading “Donate to the Schoolgirl Skinny® Indiegogo Campaign”

Schoolgirl Skinny®: Whole Wheat Flatbread Barbecue Chicken Pizza Recipe

Continuing with our series which focuses on my upcoming book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too!, which will be available on Amazon.com on September 21st for the special price of $7.25/$3.49 Kindle (50% savings). When you purchase this book on the launch day, you will be eligible toContinue reading “Schoolgirl Skinny®: Whole Wheat Flatbread Barbecue Chicken Pizza Recipe”