Spring into Your Summer Body Challenge

Now that we have waited all winter for spring to arrive, can we truly say that we are ready to shed our winter clothes for flattering apparel that will show off our best physical attributes? If you are like many who relied on comfort foods over the winter months and holidays, then perhaps you mayContinue reading “Spring into Your Summer Body Challenge”

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You Are What You Eat: Celebrating National Nutrition Month

    March is National Nutrition Month (NNM) and to celebrate this great month of healthy eating, one of the best books to jump start a healthy lifestyle in addition to losing weight is my book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too!  During the month of March youContinue reading “You Are What You Eat: Celebrating National Nutrition Month”

Are You Wearing Red Today?

In an effort to provide more awareness to heart disease, which is the #1 killer of women, the American Heart Association launched the National Wear Red Day in 2003 to fight against this disease. Known as the silent killer, heart disease is more deadly than all forms of cancer combined and is reported to killContinue reading “Are You Wearing Red Today?”

Enjoy How to Be Schoolgirl Skinny ®during Diabetes Awareness Month

    Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:”Calibri”,”sans-serif”; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} The month of November is Diabetes Awareness Month. And many of you may know that my bookContinue reading “Enjoy How to Be Schoolgirl Skinny ®during Diabetes Awareness Month”

Why Should We Eat Breakfast?

I know that you have heard it before – about the importance of eating breakfast. But do you know why it is so important to start your day with a good meal? This tip and others are mentioned in my book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! Additionally,Continue reading “Why Should We Eat Breakfast?”

Schoolgirl Skinny® Success Stories

How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! was released a month ago and I have already heard  from so many of you with success stories. Since so many of you are finding great success with The Schoolgirl Skinny® Program, I thought that I would share your successes with everyoneContinue reading “Schoolgirl Skinny® Success Stories”

Purchase How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! Tomorrow

Your wait is finally over; tomorrow is the day that you have been waiting for. Launch day. On September 21st you can receive my new book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! for the special introductory price of $7.25 (50% off) and receive the 5 Week Challenge WorkbookContinue reading “Purchase How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! Tomorrow”

Don’t Skip Breakfast: Golden Rule #4 from How to Be Schoolgirl Skinny®

Continuing with our series which focuses on my upcoming book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too!, which will be available on Amazon.com on September 21st for the special price of $7.25 (50% savings). When you purchase this book on the launch day, you will be eligible to receiveContinue reading “Don’t Skip Breakfast: Golden Rule #4 from How to Be Schoolgirl Skinny®”