Fitness Friday: Win the Fight Against Exercise

We all know that exercise and staying fit is good for us.  Yet, it seems there is sometimes an internal war within ourselves—a war of excuses against exercise—that may keep us from exercising instead of moving our bodies. But you can win the fight against exercise! The most important aspect that we should remember aboutContinue reading “Fitness Friday: Win the Fight Against Exercise”


One Month of Unlimited CrossFit Classes

It’s not too late to commit to your New Year’s resolution of getting in great shape when you start it off by taking one month of unlimited crossfit classes. Your body will look and feel hot. Sculpt a smokin’ figure with this deal from CrossFit-Monroe. Sold byLivingSocial $39 (regularly $89) for one month of unlimitedContinue reading “One Month of Unlimited CrossFit Classes”