Health & Nutrition Tip Thursday: Don't Skip Breakfast

Spring is the perfect time to get your body ready for summer. With that in mind, I thought that it would be a great opportunity to revisit some of the Golden Rules from the popular dietary lifestyle book How to Be Schoolgirl Skinny. One of my favorite and more popular golden rule shares the importance

Brain Food: Feed Your Child’s Brain the Right Way

Guest Blogger Marcela De Vivo is a freelance writer in Southern California. As a mom of three kids, it is so important to her to supply them with healthy and nutritious foods all throughout the day. She contributes to the Candy Concepts Inc. blog. Follow her on Twitter today!   Surely you remember your mother

Why Should We Eat Breakfast?

I know that you have heard it before – about the importance of eating breakfast. But do you know why it is so important to start your day with a good meal? This tip and others are mentioned in my book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! Additionally,