Thursday's Tip: 6 Ways Turmeric Can Help Heal the Body

  The root of the turmeric plant has long been used in traditional Chinese medicine for its anti-inflammatory, antioxidant and healing properties. Curcumin: The healing value in turmeric    Curcumin is the major active phytochemical compound in turmeric that gives it its healing value without toxic effects. Medical studies have found turmeric to have the followingContinue reading “Thursday's Tip: 6 Ways Turmeric Can Help Heal the Body”

Thursday's Tip: The 5 Medicinal Uses of Cloves

Cloves are a wonderful but underutilized spice.  Cloves are native to Indonesia and have been used in Ayurvedic and traditional Chinese medicine.  In modern times, medical studies have found that the essential oil in cloves have analgesic properties. Besides adding a distinct flavor to dishes, cloves have great medicinal uses. Medicinal Benefits: Clove’s essential oilContinue reading “Thursday's Tip: The 5 Medicinal Uses of Cloves”