Gather Your Inner Strength

AskDrCris - Inner Strength


At times life may seem hard. We are faced with challenges and obstacles that we need to overcome everyday. But it’s those tough times that make us stronger. Prepares us for the rougher times ahead.

It’s so important for us to learn how to grow both personally and professionally through the situations that give us pause. It’s then that we develop the skills necessary to come out a winner when you gather your inner strength.

As we grow we learn how to truly determine what matters, not sweating the small stuff. But truly leaning how to embrace our love of self. Hoping you have a blessed weekend!



Published by AskDrCris

Hi, I'm Dr. Crystal Green Brown, Ph.D. (aka Dr. Cris). I'm the owner of Ask Dr. Cris, the Spiritual Life Coach & Speaker LLC, which is a full-service Career, Education, Health, Wellness & Nutrition Consulting firm that assists businesses, educational institutions, organizations, individual clients, and students who are in need of transitioning your career, identifying your purpose in life or desiring to live a healthier more spiritual-enriched life. Through my website, you can learn more about my #1 best selling book Visual Prayer: How to Create a Spiritual Vision Board or my other popular dietary book How to be Schoolgirl Skinny. You can also SHOP AskDrCris for other books and spiritual gifts. Through my AskDrCris Blog, you will receive weekly updates on career tips, learn details on manifesting your vision through the spiritual vision board process, in addition to education, health, wellness, and nutrition tips. My intention is to provide spiritual guidance and suggestions that will guide followers with insight on living and maintaining a more prosperous, healthy, and blessed life.

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