You Are What You Eat: Silk Dark Chocolate Almond Milk



I recently discovered the 8th wonder of the world – Silk Dark Chocolate Almond milk. For those of you need a lactose free alternative to milk, you will enjoy this smooth tasting and delicious dark chocolate treasure.
With only 100 calories a cup this dark chocolate almond milk is the perfect solution to adding a little bit of sweetness to your plain bowl of cereal. Some of the benefits for switching to this sweet sensation include:


• 50% more calcium than dairy milk
• 100 delicious calories per serving
• Excellent source of vitamin E
• No cholesterol or saturated fat
• Free of dairy, soy, lactose, gluten, casein, egg and MSG
• No artificial colors, or flavors

When compared to dairy Silk Dark Chocolate Almond milk has 60 fewer calories, 5% more calcium, 35% more vitamin C and 46% more Vitamin E. Interested in learning more about this healthy alternative to chocolate milk? Visit Silk Dark Chocolate Almond milk and learn why you should make the switch.


Published by AskDrCris

Hi, I'm Dr. Crystal Green Brown, Ph.D. (aka Dr. Cris). I'm the owner of Ask Dr. Cris, the Spiritual Life Coach & Speaker LLC, which is a full-service Career, Education, Health, Wellness & Nutrition Consulting firm that assists businesses, educational institutions, organizations, individual clients, and students who are in need of transitioning your career, identifying your purpose in life or desiring to live a healthier more spiritual-enriched life. Through my website, you can learn more about my #1 best selling book Visual Prayer: How to Create a Spiritual Vision Board or my other popular dietary book How to be Schoolgirl Skinny. You can also SHOP AskDrCris for other books and spiritual gifts. Through my AskDrCris Blog, you will receive weekly updates on career tips, learn details on manifesting your vision through the spiritual vision board process, in addition to education, health, wellness, and nutrition tips. My intention is to provide spiritual guidance and suggestions that will guide followers with insight on living and maintaining a more prosperous, healthy, and blessed life.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: