Why Should We Eat Breakfast?

breakfast

I know that you have heard it before – about the importance of eating breakfast. But do you know why it is so important to start your day with a good meal? This tip and others are mentioned in my book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too!

Additionally, you can enjoy a new series called Dr. Cris. Fun Facts that will share with you fun facts about health, wellness, education, careers, spirituality, fashion, beauty, and all the fun and interesting topics that AskDrCris talks about.

Watch the video below and enjoy the answer to the question asked above – Why is breakfast so important? Enjoy!

Advertisement

Published by AskDrCris

Hi, I'm Dr. Crystal Green Brown, Ph.D. (aka Dr. Cris). I'm the owner of Ask Dr. Cris, the Spiritual Life Coach & Speaker LLC, which is a full-service Career, Education, Health, Wellness & Nutrition Consulting firm that assists businesses, educational institutions, organizations, individual clients, and students who are in need of transitioning your career, identifying your purpose in life or desiring to live a healthier more spiritual-enriched life. Through my website AskDrCris.com, you can learn more about my #1 best selling book Visual Prayer: How to Create a Spiritual Vision Board or my other popular dietary book How to be Schoolgirl Skinny. You can also SHOP AskDrCris for other books and spiritual gifts. Through my AskDrCris Blog, you will receive weekly updates on career tips, learn details on manifesting your vision through the spiritual vision board process, in addition to education, health, wellness, and nutrition tips. My intention is to provide spiritual guidance and suggestions that will guide followers with insight on living and maintaining a more prosperous, healthy, and blessed life.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: