My Favorite Things: Hershey's Kisses Special Dark Chocolate

dark chocolate kisses

For as long as I can remember I have always had a sweet tooth. And one of my all-time favorite treats is Hershey’s Kisses Special Dark Chocolate. If you weren’t aware of it, dark chocolate actually has health benefits. That’s right – by eating dark chocolate it can actually improve your health.

 

But, this is one of those treats that it is okay to indulge in, but not overindulge. I usually grab three or four of them at a time when I’m writing and I know that I just have to have something to satisfy my chocolate fix. But you simply have to manage the urge not to overindulge, and choose dark chocolate over milk and white chocolate. I even talk about this delicious treat in my newly released book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too!

 

Dark chocolate contains antioxidants; therefore, it helps your body slow down sign of the aging process, control blood sugar and increase blood flow to your brain; it can help to lower blood pressure and contains vitamins and minerals such as iron, copper, potassium and magnesium. No wonder dark chocolate makes me feel so good when I eat it. Yummy! Have you had your dark chocolate fix today? It’s not too late.

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Published by AskDrCris

Hi, I'm Dr. Crystal Green Brown, Ph.D. (aka Dr. Cris). I'm the owner of Ask Dr. Cris, the Spiritual Life Coach & Speaker LLC, which is a full-service Career, Education, Health, Wellness & Nutrition Consulting firm that assists businesses, educational institutions, organizations, individual clients, and students who are in need of transitioning your career, identifying your purpose in life or desiring to live a healthier more spiritual-enriched life. Through my website AskDrCris.com, you can learn more about my #1 best selling book Visual Prayer: How to Create a Spiritual Vision Board or my other popular dietary book How to be Schoolgirl Skinny. You can also SHOP AskDrCris for other books and spiritual gifts. Through my AskDrCris Blog, you will receive weekly updates on career tips, learn details on manifesting your vision through the spiritual vision board process, in addition to education, health, wellness, and nutrition tips. My intention is to provide spiritual guidance and suggestions that will guide followers with insight on living and maintaining a more prosperous, healthy, and blessed life.

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